Understanding Sensory Processing Differences

Some children react strongly to certain textures, sounds, or sensations because their nervous system interprets sensory input differently. This is often referred to as sensory processing difficulties. For some children, a clothing tag can feel scratchy and overwhelming, or the texture of certain foods can feel “too much,” leading to avoidance or distress.

Common Signs Parents Might Notice

A child with sensory sensitivities may refuse to wear specific fabrics, avoid messy play, dislike brushing their teeth, or only eat foods with one particular texture. They may also appear anxious or uncomfortable in crowded or noisy environments. These behaviors aren’t “stubbornness”—they’re protective responses to sensations that feel confusing or uncomfortable.

How Occupational Therapy Helps

Occupational therapists use sensory-focused activities to help children tolerate different textures and sensations gradually and safely. Through play-based exercises, deep pressure input, and structured sensory experiences, children learn to regulate their responses and feel more comfortable in daily routines. Parents also receive strategies for home—simple adjustments like sensory breaks or using preferred textures can make routines smoother and less stressful.